The Psychologists and Counselors at Child and Family Development specialize in working with preschool and school-aged children and their families.
An article by Mark Bertin, M.D. about “time out” caught our eye. We particularly like how it describes how to use this strategy effectively.
http://www.huffingtonpost.com/mark-bertin-md/time-for-the-straight-tall-on-time-outs_b_5503670.html
Dr. Bertin’s tips include:
- Time-outs work best when they are part of a parenting style that focuses on affection and rewards
- Time out should be served in a boring environment
- Use one warning only
- Stick to a reasonable length for time outs
- But don’t just rely on a timer
- Be consistent
- Always follow through
- Make it known who is in charge