The Psychologists and Counselors at Child and Family Development specialize in working with preschool and school-aged children and their families.

An article by Mark Bertin, M.D. about “time out” caught our eye.  We particularly like how it describes how to use this strategy effectively.

http://www.huffingtonpost.com/mark-bertin-md/time-for-the-straight-tall-on-time-outs_b_5503670.html

Dr. Bertin’s tips include:

• Time-outs work best when they are part of a parenting style that focuses on affection and rewards
•  Time out should be served in a boring environment
• Use one warning only
• Stick to a reasonable length for time outs 
• But don’t just rely on a timer
• Be consistent
• Always follow through
• Make it known who is in charge